Health & Fitness

So you got sick in China but you're not ready to try Traditional Chinese Medicine yet? That's OK! Here's a useful list for when you head to the pharmacy for Western medicines.

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around your mouth, you may call us crazy.

There are many ways that essential oils and aromatherapy can support in cancer healing, including stress relief and emotional support. However, some essential oils are shown to act directly on cancer cells, preventing growth or even promoting apoptosis (cancer cell death).

Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46.